Thanks to stress, random eating habits, and erratic lifestyle routines, belly fat is a common problem that people face. As a ...

Sip your way to weight loss—these 8 natural bedtime drinks may boost metabolism and promote fat burning as you sleep.

Drinks like lemon water, chamomile tea, and turmeric milk aid digestion, reduce stress, and boost metabolism, supporting fat ...

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Thin rice noodles swim alongside tender beef slices, while fresh herbs, lime, and chili are added at the table according to ...

The solution is to consume lightly fermented, steamed, or roasted items over deep-fried foods that take less time to digest.

Method: Lightly heat 5 to 6 tablespoons ghee in a heavy-bottomed vessel. Add finely chopped onions and ginger. Sauté the onions on a low flame till they turn pink. Add the veggies and sauté them on a ...

From the island nation of Indonesia to the highlands of Ethiopia, one of Asia’s largest natural remedy producers, Sido Muncul ...

Ever tried cooking with essential oils? It’s an exciting way to experiment with dishes by giving them vibrant aromas and concentrated flavors with just a drop or two! Here, we'll cover the basics of ...

Discover winter beverages that go beyond hot chocolate! From spiced apple cider to gingerbread chai, explore warming drinks that elevate your cosy routines this season.

The ingredient list should be simple, with tea, sugar, and the SCOBY (or live bacteria) as the main components,” she advises. Of course, any health drink is usually more expensive than a cheap ...