Medically reviewed by Amy Kwan, PT Achilles tendonitis exercises can relieve pain and prevent recurrent injuries. Many of these exercises can be done at home, but depending on the type of issue ...

Sometimes, Achilles tendonitis is called Achilles tendinopathy, but the two conditions aren’t the same.Achilles tendinopathy is the degeneration and damage of collagen in the tendon. It develops ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.

Heel tendonitis, officially called Achilles tendonitis, is a common form of the condition. Your Achilles tendon runs from the calf of your leg to your heel bone, and it's used a lot throughout ...

Achilles tendon injuries are one of the most common issues we see in the clinic. The achilles is exposed to huge loads when running – roughly 5.2x our bodyweight. But tendons are incredibly ...

Achilles tendinitis, or tendonitis, typically results from microtears in the tendon during strenuous, high impact exercise. Untreated, the tendon can become torn or ruptured.

Tendonitis is the inflammation of a tendon, causing pain and tenderness near joints, often due to overuse or injury. Common areas include shoulders, elbows, wrists, and knees.

Achilles tendonitis, alongside plantar fasciitis and runner's knee, is a painful but unfortunately common running injury. The terminology, however, isn't quite right. ‘In most cases,’ says running ...