Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, ...

Arm circles are a simple but effective exercise to improve shoulder mobility. Start with standing with feet shoulder-width ...

Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.

The Abingdon High School graduate has healed up and could possibly be selected in the two-day, 20-round Major League Baseball Amateur Draft.

At least not without excruciating pain. Since tearing my right rotator cuff – the group of muscles and tendons that surround the shoulder joint – in 2021, while throwing a ball for my daughter’s dog, ...

Alistair Docherty is back at TPC Colorado this weekend, where he finished fourth at The Ascendant last year. But after a car ...

Anyone in their sixth decade or beyond understands that their body, once relatively quick to heal from all manner of abuse, ...

Alabama State star quarterback will host his third annual youth football camp in Texas and gives HBCU Legends a health update.

Mounting research links chronic inflammation to nearly every modern chronic disease — from heart disease and diabetes to ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...