The Valentine’s Scale asks the user seven questions, with a combination of specific questions, for example about problem-solving, conflict resolution, and communication, and more general questions, ...

Science confirms you’re only as old as you feel. If you’re exposed to stress-inducing stimuli without an emotional safety ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in ...

The measurement of intelligence through standardized tests is both a fascinating and complex topic. By leveraging various IQ tests, including the celebrated Mensa IQ test, we can gain deeper insights ...

Maintaining a healthy diet and lifestyle promotes healthy cholesterol levels and reduces your risk of heart disease and other conditions. This includes: A healthcare professional can test your ...

If you have a test to show your ketone levels at home ... Studies have shown that acute stress raises blood sugar levels by spurring glucose production and hindering insulin sensitivity. Better stress ...

How can you tell if your stress level is too high? A new study examines stress levels in Austria and shows which factors trigger stress, what calm people do differently and what influence ...

West Indies spun out Pakistan for 133 to record a thumping series-leveling 120-run win inside three days of the second and final test on Monday. Pakistan, which needed a further 178 runs for an ...

take an objective look at your life to see if you can make any changes to reduce your overall stress level. In addition, some day-to-day mindfulness habits may help. Two activities that may reduce ...

Out-of-whack cortisol levels can seriously affect your daily life. Here are the symptoms and how doctors recommend fixing it.