Workout routines For those who want to add jump roping to their regular workout routine, here are a few great techniques: Forward jumping: For this one, bring the rope in front of you and jump ...

The 30-day jump rope challenge revealed that beyond the specific physical benefits, jump roping offers something increasingly rare in fitness culture, accessibility without compromise.

Giyu, like all the Hashira, is entrusted with the responsibility of capturing demons, especially for the Final Selection Exam and the rope likely serves as a tool for this task.

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue a teenager who had fallen through an icy pond.

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...

Jumping rope is a dynamic full-body workout that combines agility and endurance, strengthening your legs and improving cardiovascular health. With each rhythmical jump, the rope swings beneath you ...

SIOUX FALLS, S.D. (KELO) — For the first time ever, Sioux Falls will be hosting the American Jump Rope National Championship. With jump roping under Olympic consideration, city leaders say th… ...

SIOUX FALLS S.D. (KELO) — With the American Jump Rope Federation’s (AMJRF) National Championship coming to Sioux Falls in 2025, that begs the question, what is competitive jump rope? Du… ...

PHILADELPHIA (WPVI) -- Antoinette Marshal from Southwest Philadelphia uses jumping rope as a form of therapy. She is also double-dutching her way into viral fame. The 49-year-old's story proves ...

I spent a month testing the $200 Crossrope AMP Jump Rope Set. There’s a lot to like, but it’s hard to recommend for casual users.

Best jump rope workout: Fitness influencer spreads love of jumping rope in Chicago, beyond By Jordan Arseneau, Localish Monday, April 8, 2024 ...