These types of characters convey an (unfortunately false) message: Therapy is only for people with serious problems. The good ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

In therapy, one of the most powerful tools for healing is acceptance - not resignation, but a genuine acknowledgement of what ...

If approved, the monthly rate would go up from $72 to $97.15 starting Nov. 1. and then to $140.87 in 2026. The council says ...

Apple TV+ Shrinking fans are reunited with Jason Segel, Harrison Ford, Lukita Maxwell, Luke Tennie and the rest of the cast ...

In Dauphin County, dozens of people who are looking for a second chance after being on probation are getting one Wednesday in Harrisburg. The county is having a reentry graduation at the state Capitol ...

Pete Wishart's comment and the positive reception Mr Salmond received from the committee, particularly it SNP MPs, made me wonder if there could ...

Anger management classes and domestic violence intervention treatment may appear similar, but they aren't. And if an abuser ...

Harrassed and tired Super Eagles players yesterday arrived at the Mallam Aminu Kano International Airport after they were held hostage for over 15 hours by the Libyan authorities, sparking global ...

Over the past year, our hearts and minds have been shattered. For mental health podcaster Layla Maghribi, Israel's genocide ...

Empathy and secure attachment can break the cycle of anger, leading to deeper connection.

With 'Shrinking' Season 2 arriving this month, those who need a recap of Season 1 need look no further. Find a refresher of ...