This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

The term refers to the perception that a food product is generally good for us based on a single claim, casting subliminal ...

Some protein powders we've tried taste better than our favorite desserts and actually help Us reach our goals — see our ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Looking to increase your protein intake and try some high protein recipes? You will love this high protein focaccia recipe!

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Hers ranked 23 of the most popular Halloween candies in the U.S. based on the pounds sold in each state and their nutrition ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.