Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

Discover how game-based learning is revolutionizing education by addressing emotional and social needs of students ...

PRISON REFORM AND JUVENILE JUSTICE REFORM. WELL, IN OMAHA, MAN IS SHARING THE POWER OF POETRY TO HELP HEAL AND TRANSFORM.

Regular mindful breathing sessions can make one more aware of their inner state, fostering authentic self-acceptance over ...

A substantial portion of the global population is reported to experience loneliness, and a subset of that experiences it ...

The kids are out of school, and some of the pressures may be off. Here’s how you can further connect with them to make next ...

According to the research out of Florida State University, published in the journal "Mindfulness," washing dishes mindfully can be therapeutic, and the activity has the ability to increase feelings of ...

Learn the 10 key warning signs that indicate your wife may be growing tired of your marriage. Spot these signals early to ...

It's possible to feel lonely, even when you’re not alone. Here, mental health experts share eight ways to fight loneliness ...

I went to the Hilton Vallarta Riviera All-Inclusive Resort in Puerto Vallarta, Mexico and here's what I learned about ...

For many, the end of a long-term relationship can feel like stepping into an entirely new world. After years, or even decades ...

A Mareeba men's support group is attracting more men to its weekly yarning sessions and helping them to offload and share some of their thoughts and ...