Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

We started eating three meals a day in the 16th century - here’s why - Breakfast, lunch and dinner is an almost universally accepted trinity - but how did it come about?

While the practice of eating three large meals a day is generally accepted in the United States and used to build work and school schedules, conversations among food and eating ...

These meals were consumed at the end of the day in communal dining halls. Food was served by young boys to tables of 15 or so men who lived together and fought in the same military division .

Whether you should eat 2-3 large meals or 5-6 small meals a day is all up to you An expert shares what truly matters and how to ensure a healthy diet. English.

Whether eating two meals a day is better than three depends on individual preferences, lifestyle, and health goals. While it offers several potential benefits, it's important to approach this ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are hungry and they can't afford to put 3 nutritious meals a day on the table.