Fitness is all about getting the most out of your workouts. And the best way to get additional gains and banish pain is to ...

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins ...

Discover expert-approved tips and tools to speed up muscle recovery, reduce soreness, and feel stronger after every workout in this complete recovery guide.

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Posterior tibialis tendon surgery is done to repair the tendon on the back of your calf that courses down the inside part of your ankle. Surgeons can do a few different types of surgery to repair this ...

Tibial Nerve Anatomy: How Does the Tibial Nerve Function? Your tibial nerve has two main functions: motor and sensory. Branches run to 21 muscles in your legs in addition to extending sensory ...

Find out what you need to know about tibialis anterior tendonitis, and discover how it may affect your health.

Medically reviewed by Anita C. Chandrasekaran, MDMedically reviewed by Anita C. Chandrasekaran, MD Pain in the back (posterior) portion of the knee is relatively common. Many things could be to blame, ...

In conclusion, dietary supplementation of Moringa oleifera leaf powder (12g/kg) increased pH, water holding capacity, and muscle fibre diameter of breast muscle and also weight, ash percentage and ...

Key takeaways: Medial, lateral and lateral-to-medial tibial slope asymmetries may predict risk of meniscus injury. Surgeons should consider bony anatomy when treating meniscus tears.

The lower leg muscles are essential bodily structures. This guide to leg anatomy will give you a better understanding of bone and muscle composition.

What does the lower leg consist of? Read on to learn more about the lower leg and lower extremity, including the bones, muscles, tendons, and nerves of the lower leg.