Ultimately, eating less in monsoon is not a rule—it’s a rhythm. When we respect seasonal cycles, slow down, and nourish consciously, the body thrives, and the mind clears.

Fourth of July 2025 food trends: What to serve, tips to save Get grocery shopping ready with what prices to expect and more.

From avoiding processed foods to hydrating the body right after waking up, know these breakfast tips and tricks to stay healthy and fit.

A beach day is a rite of passage during the summer months. While it’s wonderful to lie out in the sun with a cold beverage and a new book, or cool off in the ocean, beaches come with some surprising ...

Ice pops can also help, as can water-rich foods like watermelon and cucumbers — either sucking on them or eating them, depending on what’s manageable. How can caregivers support healthy eating habits ...

While watering less is a clear starting point, there are many additional steps you can take to be water-wise during a drought ...

With 50 percent of household water used for outdoor landscaping—much of which runs off and evaporates without benefiting your lawn—you can save even more by using a rain barrel.

The average American throws away $728 worth of food per year, which adds up to nearly $3,000 for a family of four.

Many families are planning trips abroad, but some could be at risk of busting their budget by hundreds of pounds, research ...

As summer temperatures rise and watering demands increase, American Water, the largest regulated water and wastewater utility company in the U.S., is offering water conservation tips. "With summer ...