Tomato nutrition facts. Fresh tomatoes are low in carbs and high in water content. The carb content consists mainly of simple sugars and insoluble fibers. Tomatoes have a water content of around 95%.

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.

This recipe for grilled chicken and tomato skewers might just be the easiest dinner to... The post Grilled Chicken and Tomato Skewers appeared first on On and Off Keto.

Beefsteaks. Bradley pinks. Cherokee purples. No matter what variety, all tomatoes have one thing in common: Don’t put them in ...

Made in one pot and ready in about 30 minutes, this healthy-ish and delicious, Creamy Sun-Dried Tomato Chicken recipe is an ...

To further reduce sodium levels, use canned tomatoes without salt added. Nutrition Facts per serving: 118 calories, 15 g carbohydrate, 5 g fiber, 67 g total sugar, 0 g added sugar, 6 g fat, ...

Tomato Nutrition Facts. No matter what type of tomato you prefer, know that each fruit is low in calories, with a high nutrient content, including antioxidants.

Here are the nutrition facts for tomatoes, according to the U.S. Food and Drug Administration, which regulates food labeling through the National Labeling and Education Act: ...

Ali MY, Sina AA, Khandker SS, et al. Nutritional composition and bioactive compounds in tomatoes and their impact on human health and disease: A review. Foods . 2020;10(1):45. doi:10.3390 ...