Pamela Goldsten, a physical therapist at Vail Health Howard Head Sports Medicine, has been named the 13th recipient of the ...

Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

Hypnotherapy can help individuals develop a healthier relationship with food. Effective weight loss through hypnosis involves reprogramming the mind. This technique is used as a complementary therapy ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

If you’ve ever injured yourself or had an operation, then you know that what follows is a stint with physical and/or Occupational therapy. What exactly are PT and OT, ...

Achieve faster recovery with the MOVE+ Pro! From soothing tendonitis to easing joint pain, this portable red light therapy ...

The author and tech journalist joined the Russell Moore Show to discuss what we stand to lose when we embrace artificial ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...

Charlotte, NC, has a bunch of great options in the wellness field right now. From helping folks get fit to sorting out their ...

One postpartum editor shares her experience with therapy immediately after giving birth to her daughter and how it helped her ...

This expert shares five recommendations to help HR effectively integrate tech and employee wellbeing strategies.

As burnout rises and workplace stress escalates, more employers should see themselves as stewards of their people’s ...