This blend of rice and pea proteins lands 21g of protein per 31g serving. You have a choice of four flavors (banana bread, mocha, tiramisu and vanilla chai), and it comes in a 2.2lb bag, giving you 32 ...

Support your fitness goals with the best protein powders for beginners. Explore these top options for muscle gain and recovery.

The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.

Protyze, one of India’s fastest-growing nutrition brands, has just unveiled its latest innovation – Hydra Clear Whey Protein, ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

So, how do you pick the right one? Your body needs a protein it can digest and absorb well. The most common sources include whey, casein, and plant-based proteins like pea, soy, or rice. “Whey isolate ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

The whey permeate market is projected to grow from USD 529.9 million in 2025 to USD 1,051.1 million by 2035. Growth is driven ...

Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...

Clear protein powder is still made from whey protein, but it’s an isolate that's been filtered to remove most fats, carbs, and lactose.