How long after your COVID-19 symptoms clear can you restart your workouts? What type of exercise is best and safest? Here’s what the experts say.

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Check out our favorite fitness trackers that you can buy in 2025, including popular picks from Fitbit, Whoop, Oura Ring, and more that may go on sale during Amazon Prime Day 2025.

Strongway Gym Supplies has continued to build its product line for home training enthusiasts, offering solid, dependable equipment for anyone setting up a personal gym. A standout addition to the ...

Planet Fitness shines with strong same-club sales, inflation-friendly pricing, franchise growth, and expansion potential.

Yoga For Strength and Weight Loss - Is a full body workout to help you burn fat while getting stronger legs, arms, core and building endurance. The winter months are coming to an end and it's time ...

Our certified trainers and fitness editors put dozens of gym shorts to the test to find the very best gym shorts for men.

Your Total Fitness Shop (YTFS) is a trusted local expert for premium fitness equipment and service in Northwest Arkansas. Since 1993, YTFS has helped families, businesses, schools, and medical ...

Nutritionist Udita Agarwal lost 30 kg without the gym and shares easy tips on overall fat loss, diet, hydration, and facial exercises to reduce face fat.