While it's never recommended to rely solely on electronics in the backcountry, they can be helpful for planning purposes and provide additional navigation suppo ...

Apple released a new health feature called Vitals for the Apple Watch, and people say it can predict sickness before it ...

Note: By reading this column, you consent to allow Josh Freed to track your data and laughter and sell them to anyone he ...

The $350 Oura Ring 4 looks sleek and cool, and it may be useful for data-hungry health enthusiasts. But it failed this ...

Use a dog activity tracker to monitor your dog's fitness goals using features similar to human step counters. Some even offer ...

"You feel good [after the walk], you feel relaxed, go home, have a wash and can just go about your day [or to] work ... then I think we're on the right track." ...

So, on my 70th birthday I resolved to walk a short Camino in Spain sometime during the following 12 months: from Sarria to Santiago, echoing the pilgrims of history that made the journey to hear ...

In an interview with HT lifestyle, Dr. Ravi Prakash, Senior Consultant, Cardiology, PSRI Hospital, said, “Walking is by far an excellent way to maintain your overall health. What more ...

There are dozens of large loyalty programs out there, from credit card rewards, to airline miles and hotel points, there's a lot to keep track of. Understanding the differences between all these ...

The start of the Copland Track is located 150m inland from where the Copland Valley is signposted on State Highway 6, 26km south of Fox Glacier. The turnoff to the car park is well sign-posted on the ...

Now, it's hard for me to envision life without this handy device that has rapidly become one of my top buys of the year. A couple of months ago, I stumbled upon Amazon's Sperax Walking Pad ...