Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a great run ...

A groundbreaking study tracking 85,000 adults reveals the powerful link between daily steps and cancer prevention.

Bookings for the popular Overland Track walking season will open this week, with the wilderness experience expected to sell ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

When the author comes face to face with a big black bear, he has a perfect shot opportunity — until his rifle jams.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Oasis' first support act, Cast, have shared a moving tribute to the late Diogo Jota as they took to the stage for the opening ...

Sky Sports F1s Martin Brundle delivers his verdict on a wild 52 laps of wet-weather racing through the field at Silverstone, ...

Clayton Kershaw became the fourth left-hander in MLB history to reach 3,000 career strikeouts before the Dodgers rallied in ...