I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

Each tap, swipe, and scroll on your phone may seem innocuous, but the apps that you use every day are hoovering up your most ...

WASHINGTON - Walking has long been one of the best ways to begin a fitness journey; it's accessible, low-impact and free. But the way that you structure your walk can lead to different outcomes.

Across several studies, outdoor walking—especially in green or quiet spaces—led to better results than walking indoors. If possible, map out a few safe, nature-rich routes near your workplace.

The final day of the NCAA Division I Track & Field Championships is Saturday, June 14. Several women’s championship events will air on ESPN2 from 9 to 11:30 p.m. ET.

Celebrating 100 years of racing at Assen, the last weekend in June once again brings the party atmosphere in abundance ...

Business travel rarely requires a large suitcase. A well-planned carry-on with essential clothing, toiletries, and work tools ...

New York Yankees slugger Aaron Judge drew his 23rd intentional walk of the season in the eighth inning Thursday night against ...

THOSE seeking to enhance their fitness or athletic performance can now benefit from one of the finest facilities around – the running track at City Stadium in Penang.

Clayton Kershaw became the fourth left-hander in MLB history to reach 3,000 career strikeouts before the Dodgers rallied in ...

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

Now it’s my turn to add a major switch to Major League Baseball. Fans will love my change. Stand by a minute for details.