A new all-purpose running track has been unveiled at Prees CE Primary School to provide pupils with outdoor access and an ...

Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...

Smart health tech makes it easy to set health & fitness goals and track your results. Track a wealth of data from exercise ...

Who said you need expensive machines and equipment to stay fit? This article highlights some of the best treadmills under ...

According to the U.S. National Institutes of Health, one-third of North Americans use a wearable device to track their ...

What’s true of all health trackers is true of Samsung’s new Galaxy Ring: their utility decreases the closer you examine them.

Choose a track to match your skills, fitness and the experience you want. All tracks listed on this website are given one of these six walking track categories. In New Zealand, hiking is commonly ...

But the iQ Slim Foldable Walking Pad can help ... monitor displays all the vital stats you need to stay motivated—track your time, speed, distance, and calories burned right at your fingertips.

After using the Google Pixel Watch 3 for three weeks, I found myself impressed with its looks, battery life and ...

Well, it turns out there’s more to busting that move than having fun. In fact, research indicates that dancing can be an ...

There's just something about an autumn walk. Nothing beats a stroll on a crisp, clear day, freshly fallen leaves crunching underfoot and the hint of a chill in the air. While the promise of cosy ...

Through its various grant programs, Sassa offers a lifeline to those facing hardship. If you're a Sassa grant recipient or ...