For this special Mother’s Day edition of Wellness Wednesday, Nadia brought with her a special guest who managed to lose almost 65 lbs after gaining lots of pregnancy weight. While combating ...

TrimLine’s goal is simple: fix the thought process toward food. They don’t put a band aid on the problem—they fix it with one on one counseling to deal with stress and emotional eating.

Founded in 1986, The Nautilus Group is a complete health and fitness company and a leading marketer, developer, ... Schwinn, StairMaster, Trimline, TreadClimber, and Bowflex.

Research has long shown that exercise reduces heart disease risk, but a new study finds the connection between the two may be a decrease in the brain’s stress signals.