The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI), according ...

According to The Royal College of Nursing, a healthy body fat percentage for women aged 20 to 40 is between 15% and 31%. As ...

With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and ...

In a message to the community, William F. Tate IV shares his insights on Rutgers' edge as a university grounded in transformative research, clinical distinction, cooperative extension, public service ...