When emotions are in control, you're quick to react without thinking it through. It may feel satisfying in the moment, but ...

These are times when we experience too many intense feelings at once, making it hard to manage or even understand what's going on. It might feel like all of your emotions are just too much which might ...

Switching schools is one of the biggest decisions a parent can make on their child’s behalf but approximately 300,000 do so ...

Your menstrual cycle prepares your body for pregnancy. It has four phases: menstrual, follicular, ovulation, and luteal. Your emotions can vary significantly during your menstrual cycle, depending ...

For a daily check-in, apps like MoodMeter can help you understand your feelings. Calm and Headspace include stress-relief exercises, while Newlife.330 has tools and videos in Cantonese. Ngan said this ...

Money and emotions are a messy tangle for many people. That’s why for Mary Clements Evans, a certified financial planner, financial therapy is the linchpin of the work she does with her clients ...

Humans have a long way to go in understanding a dog's emotions Date: March 10, 2025 Source: Arizona State University Summary: New research has revealed that people often do not perceive the true ...

People interpret a dog’s emotions based on its situation and have “a big blind spot” for the actual animal, a new study found. “When it comes to just perceiving dog emotions, we think we ...

New research from Arizona State University shows that people use contextual visual clues to determine a dog’s emotions, as exemplified in this short video, rather than focusing on the dog itself ...

Emotional intelligence is the innate potential to feel, use, communicate, recognize, remember, describe, identify, learn from, manage, understand and explain emotions. (Bukisa) Simply defined as ...

Remember, there's no such thing as a "wrong" emotion. You are not responsible for your emotions, because they occur naturally; you are responsible for how you act in response to them.

My core point here is that you need to be a great emotional athlete in order to make the great decisions in life. You need to be ardent enough to feel and astute enough to understand your feelings.