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HealthDay on MSN23h
Novel Exercise May Aid Rheumatoid Arthritis OutcomesHealthDay News — A novel form of upper- and lower-body exercise, blood flow-restricted resistance training (BFR-RT), improves outcomes with rheumatoid arthritis (RA), according to research recently ...
16hon MSN
Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...
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