HealthDay News — A novel form of upper- and lower-body exercise, blood flow-restricted resistance training (BFR-RT), improves outcomes with rheumatoid arthritis (RA), according to research recently ...

Discover 8 joint exercises specifically designed to improve rheumatoid arthritis posture while reducing pain and enhancing mobility for daily activities.

“Start small, build gradually, and stick with it,” says Abby Bales, PT, DPT, CSCS, founder of Reform Physical Therapy. She ...

Exercising can help you relieve arthritis pain. Learn the best exercises for shoulders with arthritis, how to get started, and how to maintain your range of motion.

Suffering from arthritis and its unbearable pain is making it difficult for you to live a peaceful life? Try these experts tailored exercises for arthritis patients to lower pain and discomfort.

Chest exercises help you strengthen your upper body and build muscles. Read this article to know five effective chest exercises.

Learn how to do inner thigh exercises. Discover the best moves to work out your inner thigh muscles.

Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

Full-Body Mobility Routine: 8 Exercises to Do at Home Reviewed by Craig Primack, MD, FACP, FAAP, FOMA You’ve heard of cardio. You’ve heard of strength training. You might know about physical ...

A fitness trainer goes over the importance of doing upper body mobility exercises before dropping down and doing push-ups (or any other upper body work).

Performance enhancement specialist and founder of Serious Fitness, Judd NeSmith offers advice on exercises and products for arthritis pain relief.