After undergoing four exceptionally complex surgeries, his body was corrected by approximately 170 degree overall, allowing ...

The shift from lizard-like sprawl to upright walking in mammals wasn’t a smooth climb up the evolutionary ladder. Instead, it ...

Mammal evolution to upright posture followed complex branching path rather than simple step-by-step progression.

Neck extension exercises target muscles at the back of your neck. Start by lying face down on a mat with arms at your sides.

Backward walking activates different muscles compared to forward walking, especially the calves, quads, and hamstrings. It ...

While the earliest non-mammalian synapsids, the ancestors of living mammals, had a sprawling posture, researchers debated when and how the upright postures of modern mammals evolved.

These 4 compound moves prove you’re stronger than most people over 50—if you can do them well, you’ve still got it.

Physical therapist Rachel Tavel struggled to do two push-ups at 41. After 30 days of daily push-ups, she rebuilt upper body ...

As the One Big Beautiful Bill Act shakes up the market for all-electric vehicles, the winsome Volvo EX30 arrives packing a ...

While the earliest non-mammalian synapsids, the ancestors of living mammals, had a sprawling posture, researchers debated when and how the upright postures of modern mammals evolved.

The transition from sprawling (reptile-like) to more upright (parasagittal) posture and locomotion was a transformative event in mammalian evolution ...

The transition from sprawling (reptile-like) to more upright (parasagittal) posture and locomotion was a transformative event in mammalian evolution. A study published June 24th in the open-access ...