Although medication and therapy can be effective treatments for ADHD, they’re not the only way to manage the disorder or its ...

The Eisenhower Matrix helps you prioritize tasks based on urgency and importance. You have four quadrants: Urgent & Important ... I could track habits, project goals, and personal reflections ...

Project categorization is a simple yet potent ... This aligns with the Eisenhower Matrix, a popular productivity framework that separates urgent and important tasks. Another way is to categorize ...

Many working professionals waste significant time each day because of inefficient scheduling habits. Practicing good time ...

Lawyers protest in Abuja demanding probe of Mele Kyari over $2B NNPCL debt, refinery repair scandal, and questionable deals ...

Monthly issue of the UNRIC Info Point & Library Newsletter featuring new UN websites, publications and information products.

Librarians across the country say they’re experiencing more violent incidents and a lack of resources to properly address ...

On a good day, Christopher Crotwell said he will generally leave his job of 8 years at Harold Washington Library feeling sad. On a bad day, he will leave feeling angry. Crotwell works in the computer ...

Include healthy fats: Eat enough nuts, seeds and fatty fish for good fats, but keep your cooking oil use limited to about ...

What is important is seldom urgent, and what is urgent is seldom important.” To tackle his busy schedule, he created a priority matrix, which is now called ... Oprah’s rule is always to give each ...