Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

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Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

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You don’t need any equipment for these exercises, but an exercise mat will make them more comfortable. Stand with feet shoulder-width apart, hands clasped at chest. Send hips back and down ...