High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...
Once cool, garnish with fresh green onion and Bonito flakes, and, if you want a bit more heat, add 1 tbsp (15 mL) of spicy ...
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Starchy vegetables, like potatoes, have a higher carbohydrate (carb) content, typically around 15ā€“30 grams of carbs per serving. In contrast, non-starchy vegetables, such as mushrooms, are much lower ...
Season with spices such as cumin and coriander for an additional flavour. Cook moong dal with brown rice, mixed vegetables, and spices for a healthy meal that's high in protein and low in calories.