Veined Octopus. Image via Unsplash. In April 2016, a common octopus named Inky executed one of the most remarkable aquarium escapes ever documented. Housed at the National Aquarium of New Zealand in ...

Octopus is most commonly eaten in South Korea, Spain, Portugal and Japan where they can't get enough of that umami flavour. Umami is one of the 5 basic tastes and is a savoury flavour.

Indoor walking workouts can burn fat and improve cardio from home - here's what they are, and all the benefits one woman experienced herself.

Recently, an alternative walking protocol – colloquially termed “Japanese walking” due to its country of origin – has stepped into the spotlight online. It takes just 30 minutes per day, with fitness ...