Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

HGTV star Jasmine Roth opens up to Motherly about experiencing secondary fertility, advocating for herself and trusting her ...

Zinc supplements help to increase immunity, and promote heart health as well as skincare and eye care. Here is how to consume ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

Coffee - For Ninja Creami espresso ice cream, use a shot of brewed espresso instead of instant coffee. If using espresso, then it will need to replace some of the milk, otherwise there will be too ...