Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...

Although known by a common name, vitamin K actually consists of a family of important compounds that feature the same chemical structure. These include phylloquinone, or vitamin K1, and ...

But there are other nutrients like biotin, Vitamin E and collagen that support healthy nail growth and youthful skin. New studies reveal collagen peptides can help reduce wrinkle visibility and ...

But what about plain old vitamin E oil for skin? “Vitamin E is lipid-soluble, derived from plants, and obtained by humans through our diet,” explains Dr. Luke. “There are multiple ‘types ...

Vitamin D belongs to the family of fat-soluble vitamins, which include vitamins A, D, E, and K. These vitamins are absorbed well with fat and are stored in the liver and fatty tissues. There are ...

Patricia Louis is a recent graduate of the University of Delaware Lerner College of Business and Economics. She has written for the Philadelphia Wings NLL team and worked in media relations for ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...

In addition to presenting the financial results of Natural Grocers by Vitamin Cottage, Inc. and its subsidiaries (collectively, the Company) in conformity with U.S. generally accepted accounting ...