Find out what vitamins and minerals you need based on your age and individual needs, and how to get these in your diet.

Researchers compare trends in nutrient consumption from dietary sources and supplements in pregnant and non-pregnant women in ...

Skincare doesn’t end at your chin – we should all be giving the same love and attention to our necks and chests too ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Folic Acid and Vitamin B12 Deficiencies Tied to Higher Blood Pressure in Children, Study RevealsA recent investigation into ...

Multivitamins: Taking multivitamins can help fill in nutritional gaps, especially if your diet lacks certain vitamins ... such as age, sex, activity level, and health status. Special consideration ...

Essential amino acid intakes in the US population exceed recommended minimum requirements, but higher intakes were not correlated with muscle benefits in older adults.

This article explores the seven best nootropics for comprehensive cognitive enhancement available in 2024. It covers their ...

Vitamin D is pivotal to the normal functioning of the body. While most of us get it through sunshine, there are several food ...

Iron deficiency affects around 33% of the US population, especially women, children, and people with certain health ...

According to a recent analysis published in The Lancet, more than half of the world’s population consumes inadequate levels ...

The prenatal vitamin supplement market is estimated to be worth USD 589.6 million in 2024 and is projected to be valued at ...