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Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

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A pharmacist has taken to social media to warn people that there are three types of supplements that they should avoid - as ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

A pharmacist has taken to social media to share three supplements she would never take, and warns viewers of the dangerous ...

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

"Sleepmaxxing"—the new term for prioritizing any and all healthy sleep habits—is gaining traction on TikTok. But experts said ...

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