A total of 14 citations were included in the final review. Findings Exercise-based interventions targeted at the cervical spine appear most beneficial for adults with chronic whiplash-associated ...

Finding ways to get exercise as you get older is a smart and easy way to stay fit and improve your health. Exercise is just as important in your older years as when you were younger. Research shows ...

Objective To evaluate whether interventions aimed at increasing adherence to therapeutic exercise increase adherence greater than a contextually equivalent control among older adults with chronic low ...

A new bedtime recall exercise may enhance memory in older adults with and without Alzheimer's disease by University of Bristol edited by Lisa Lock, reviewed by Andrew Zinin Editors' notes ...