Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...

The 72-year-old explained: “The Cleveland Way is most often walked over nine or 10 days but I wanted to make a worthy ...

Move will kick-off the Fall Season with an out and back trek totaling 3.5 miles on the beautiful Miccosukee Greenway this ...

It’s 8 a.m. at Sesquicentennial State Park off Two Notch Road in Columbia, when Sophia Artis steps onto the walking trail for ...

The federally funded project aims at increasing equitable access to Milwaukee County's green and recreational spaces.

The Kids Marathon, a quarter-mile race for young kids, a 5K and a sprint-worthy 1-Mile race were among the events to kick off ...

The idea of walking 10,000 steps a day (roughly five miles for most people ... go for a mainstream option like the Apple Watch Series 10, or a cheap Apple Watch SE 2. Other options include ...

COLUMBIA, S.C. ( WIS /Gray News) - A woman in South Carolina celebrated her 74th birthday by walking 74 miles in a week. At 8 a.m. Sophia Artis steps onto the walking trail at Sesquicentennial State ...

Key amenities: Atwood has an education center. It has five miles of trail and a project is underway to expand that to 20 ...

There's more to walking 10,000 steps than just putting one foot in front of the other, here are our top tips and top tech to ...