CHARLES COUNTY, Md. (Gray News) - A 5-year-old boy was found dead in a pond near his home after being reported missing, ...

You may have been told that walking 10,000 steps is the key to achieving your fitness goals, but step count is a lot more ...

The 72-year-old explained: “The Cleveland Way is most often walked over nine or 10 days but I wanted to make a worthy ...

Whether you're heading to Shenandoah National Park, the Blue Ridge Mountains, or a local winery, these weekend getaways in ...

• Royal Oak Spooktacular: 1-5 p.m. Oct. 20, downtown Royal Oak and Centennial Commons, 204 S. Troy St., Royal Oak, trick or ...

The Kids Marathon, a quarter-mile race for young kids, a 5K and a sprint-worthy 1-Mile race were among the events to kick off ...

SANTA CRUZ Holiday wreath fundraiser for barbershop chorus The Gold Standard Chorus of Santa Cruz is selling beautiful holiday wreaths, centerpieces, swags and other decorations to raise funds for ...

You don't have to spend a penny to enjoy the best of Sedona. From hikes to art to the Chapel of the Holy Cross, here are free things to do in Sedona.

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

The federally funded project aims at increasing equitable access to Milwaukee County's green and recreational spaces.

Meet the expert: Albert Matheny, R.D., C.S.C.S., a co-founder of SoHo Strength Lab. In this study, a “micro-walk” is defined as walking between 10 seconds and four minutes at a time (with breaks in ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...