Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

You may have been told that walking 10,000 steps is the key to achieving your fitness goals, but step count is a lot more ...

Majorca’s major mountain range is every bit as beautiful as the island’s coastline — and you can hike straight from your ...

What's more, they found the same risk reduction was true of those who exercised for 75 minutes per day — suggesting ... especially for younger individuals, exercise may involve activities like tennis, ...

Israel has intensified its bombardment of northern Gaza, where it says Hamas was regrouping, while it continues to fight ...

With the first peek of daylight, Miss Lettie wakes up, and I must say, my doggie doesn't exactly go, gentle into that good day. Her heart is in her tail wag. She has a big tail and wags it a lot. Tail ...

Already sick, former patients of the failed kidney and liver transplant units face rejection and despair as they look elsewhere and grapple with the one thing they cannot afford to lose: time.

Keaton's true gift is to look like he's about to burst right through the confines of a scene with irrepressible, charismatic unpredictability.

Challenge your obliques and take on a cardio barre workout in this group fitness class. Led by Jake Dupree, you'll only need a mat for this fun workout.

As the face of the city changes, Richmond officials seek to balance maintaining its history while allowing new development.

One of the best ways to ease your body into running is by using run-walk-run intervals. It's simple: you run for a set period ...