While walking come with its own set of health benefits, adding a few simple accessories for walking may boost its ...

A wrist-worn device that can detect some combination of walking steps, running distance, heart rate, sleep patterns and swimming laps. Fitness bands interact via Bluetooth with an app in a mobile ...

W alking 10,000 steps a day is one of the easiest ways to stay fit and active, improve your overall mood and well-being, and ...

Race walking is an event contested in all levels of the sport of track & field, from youth athletics up to and including the Olympic Games. Race walking combines the endurance of the long distance ...

If you have been looking for a cheap Apple Watch alternative, this CMF by Nothing Watch might be a great pick-up ...

"You can also use an app and fitness tracker for this." Keep your stride in check ... switch off between walking fast for 30 ...

Walking pads were created for folks who use a standing desk, so they are (supposedly) quiet, easy-to-use and keep you ...

In our increasingly sedentary society, the challenge of maintaining an active lifestyle through "micro-walking" has never ...

Track damage was repaired and the line inspected for service ... p.m. Tuesday at the Palmyra Community Center at 30 West ...

A marathon-distance run and a 10km run will take place, featuring over 20,024 participants, just hours after the men's Olympic marathon. Yes, there are three race walking events at the Paris Olympics, ...

As with the question of mileage and distance, how many calories you ... The best way to track calories out walking is with a smartwatch or fitness tracker but remember: If you’re not doing ...

Henry Laskau, now a member of the USA Track & Field Hall of Fame ... Laskua found his way to America. Switching from distance running to race walking, Laskua became a 3 time Olympian. It was during ...