The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.

Some foods and drinks promoted as high in protein, such as peanut butter and yogurt, aren't actually as protein-rich as you'd ...

How Unhealthy Is Trail Mix, Really? Registered Dietitians Explain first appeared on Parade on Jul 11, 2025 This story was ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Your metabolism might slow down, hormones might start acting funny, and you may not bounce back from workouts the way you did at 25. But with the right nutrition, especially high-protein foods, your ...

Jane McClenaghan has some top tips to help ensure your body is getting plenty of protein-derived essential amino acids ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Tesco's new £5 Angel Hair chocolate bar, featuring pistachio cream and green candy strands, has gone viral online. While some ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists ...

Rosie Carr, registered dietitian and head of health coaching at healthy eating platform SecondNature.io, said our response to ...