This was my second day at the retreat, where I watched the bright Arizona sun beat down on burnt orange roofs (and felt the ...

If you're feeling anxious about the upcoming election, use these expert-recommended tips to take care of your mental health.

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News is your local election headquarters, and a new survey shows the upcoming presidential election is affecting voters’ ...

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If the high-stakes presidential election is causing troublesome thoughts, existential dread or rifts with loved ones, there’s no need to white knuckle through it.

Science has proven that small, simple lifestyle changes can have a transformative impact on your mental health.