MLB Prop Cheat Sheet: Can Gunnar Henderson, Oneil Cruz Hit Consecutive Homers on Wednesday Night? The Wednesday MLB slate is a full day marathon, but MJC Locks is honing in on the night games for his ...

How are your fitness goals going so far in the New Year? An Albuquerque trainer shows us a few easy workouts to help you achieve those goals.

On this week's segment of Workout Wednesday, FOX 35's Marley Capper visits Orange Theory for HIIT training.

Skip the gym – build strength from head to toe with this 40-minute dumbbell workout Stafford advises performing three workouts a week, alternating between workout 1 and workout 2 over four weeks.

There are eight music sheets to collect in Stray while in The Slums, which must then be given to Morusque, the guitar-playing robot. Use this guide to find all Stray sheet music locations ...

Melting Antarctic ice sheets are slowing Earth’s strongest ocean current: ‘There could be severe consequences’ 15 Emotional Dog Breeds That Should Never Be Left Alone ...

Spotify data reveals that the most number of music streams associated with working out take place on Wednesdays and Fridays between 7 to 8 am and 6 to 8 pm.

BTS' leader RM dropped his Wednesday Workout plan on Instagram today. The intense routine inspired us to hit the gym today. Check out all the exercises he did inside.

If you have ever injured your back from everyday movements, certified Personal Trainer Heather Peneyra helps us with some tips and tricks to strengthen our back ...

In this Wednesday morning’s edition of Workout Wednesday, Darrel Wright of Wright Way Fitness shows us how you can work off that holiday food post the Thanksgiving holiday.