‘I Did Plank Variations Every Day For A Month—And My Core Is Stronger Than Ever’
You should only hold a plank as long as you can keep tension while maintaining your alignment. “Sixty seconds or more and ...
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Weekly weather planner: Above normal temperatures kick off work week in Louisville area
Temperatures will also warm above normal for the start of the week with highs in the mid to upper 70s. Our normal high is 69. Our warmest day of the week will be Wednesday but we will watch for a cold ...
Weekly Economic Calendar: Focus on Durable Goods and Jobless Claims
AM Fed's Daly Speech San Francisco Federal Reserve Bank President Mary Daly Moderated Q&A with the Wall Street ...
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28 Products That'll Boost Your Productivity If You're Actively Avoiding Your To-Do List
If you're wanting to be in your productive era, these cute daily planners and this robot vacuum definitely will help you get ...
Weekly weather planner: Cool mornings, warm afternoons and minor chances for rain
We'll have some great fall weather this week! Cool mornings and warm, sunny afternoons. Chances for rain going forward look minor. Plan on morning temperatures in the 40s to low 50s Monday. You'll ...