A fitness guru revealed the three golden rules she followed in order to lose body fat and achieve "shredded abs". Speaking ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Russian President Vladimir Putin has tapped a Ukraine war veteran to head one of Russia’s regions, the highest post so far ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

I am so lean and thin that my friends make fun of me. Kindly let me know how I can gain weight quickly. Weight gain is a journey, which is exciting if you are disciplined, and one that’s all ...

4. Sitting Too Much Sitting for long periods may be the reason for weight gain or a lack of weight loss. Research has found that your risk for obesity increases by 5% for every two hours of sitting.

The central focus of Bruges’s bars is unquestionably beer – and Belgian beer at that. Many bars offer hundreds of different sorts, each with its own glass, and many on tap. This is an ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain ...

A resident or not, you can head to one of these bars and nightclubs in Dubai that host either daily or weekly Bollywood/Indian music nights. Located in Bur Dubai, this restaurant-bar features ...

But as he put on weight, his career took a turn for the worse, and he eventually lost his job. When Burtsev was compelled to serve in the Russian military, he was reportedly having financial ...