How to have beer without gaining weight
Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...
Study supports evidence that GLP-1 meds help curb alcohol abuse
A new study supports the notion that the same mechanisms that help folks lose weight with Ozempic and its kin also work to ...
Experts advise to stop worrying about holiday weight gain
Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...
People who drink protein shakes warned about common habit that can impact health
Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
I got sober thanks to a monthly shot of a drug that helps stop my craving for alcohol. I lost 70 pounds in the process.
Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went into rehab. He is now a ...
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More Evidence That GLP-1 Meds Curb Alcohol Abuse
There have been a slew of studies recently supporting the notion that the same mechanisms that help folks lose weight ...
Beer vs. Wine: According to Scientists, One Drink Is Sabotaging Your Nutrition
As the prevalence of obesity, alcohol use, and liver disease increases, physicians should take note of patients' lifestyle ...
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Study links heavy drinking to faster Alzheimer’s onset and progression
A new Scripps Research study highlights the link between heavy alcohol use and the acceleration of Alzheimer’s disease.