Want to enjoy your beer without the worry of weight gain? You absolutely can! Learn how to make smart food choices, stay ...
Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...
Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...
Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...
Shannon Dunbar-Dawe suddenly developed bloating and nausea during May 2022 and thought it was because she was drinking too ...
Researchers at Purdue University, Indiana, discovered that a high consumption of calcium slows weight gain for women aged 18 to 31. The researchers said women who consume calcium from dairy ...
While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...
Nutritional therapist Jeannette Hyde has said that it isn’t just the calories of the drink that are important but how the ...
Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...
It’s possible for lithium to cause weight gain. However, research has shown that it’s less significant than once thought.