The 27 year old has been known to pile on the pounds ahead of his fights in recent times, but has now shown off a remarkable transformation ahead of his bout with Mike Tyson ...

If the number on the scale keeps creeping up despite your best efforts, you're not alone. A OnePoll survey revealed that a staggering 95% of Americans tried to shed excess weight within a five-year ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

The popularity of meal replacement shakes has significantly grown over recent years, particularly among individuals seeking weight loss. These shakes, intended to replace one or more daily meals ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise. By avoiding these common mistakes, you can stay on track toward a healthier, ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain ...

Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical activity to adjusting dietary habits. And it is not unheard of (and actually quite common) ...

Embarking on a weight loss journey often involves making numerous lifestyle changes, from increasing physical activity to adjusting dietary habits. And it is not unheard of for people to incorporate ...

This year is on course to be the hottest on record, with an average global surface temperature more than 1.5°C above pre-industrial levels. But there is some better news: the overall amount of ...