Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

Eli Lilly said on Wednesday its weight-loss drug helped nearly 99% of patients remain diabetes-free after three years of ...

Morgan Dawson, a popular fitness influencer, recently shared her go-to jerk chicken recipe, captioning it, “the easiest Jerk ...

Plus, certain compounds in mushrooms — notably, beta-glucan —have anti-inflammatory, antioxidant, anti-cancer, anti-diabetes ...