After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

Fitness coach Mahtab Ekay outlines 13 effective fat loss cheat codes, highlighting consistency, balanced nutrition, hydration, and more.

Use our Intermittent Fasting Weight Loss Calculator to get realistic projections tailored to your age, weight, and fasting ...

Given the controversial interplay between artificial sweeteners and weight loss, it’s not surprising that studies on their relationship abound. Unfortunately, the conclusions aren’t clear-cut.

While your iPhone can’t lose weight for you, it can definitely play an important role in any weight-loss journey. At least, ...

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. Experts say that the similar results across different diet protocols mean ...

Gold futures were on track to post a weekly loss of 2%, with "some sign of weakness creeping into gold" despite tensions between Israel and Iran over the past seven days, said Fawad Razaqzada ...

More information: Weighted Vest Use or Resistance Exercise to Offset Weight Loss–Associated Bone Loss in Older Adults, JAMA Network Open (2025). DOI: 10.1001/jamanetworkopen.2025.16772 ...

Middlesex County Popular ‘miracle’ weight loss drug is causing people to lose their vision, lawsuits claim Published: Jun. 19, 2025, 11:00 a.m.

If your goal is to lose weight, walking for time may prove more successful than measuring distance.

Some people may be "weight loss-resistant," making it exceptionally hard to lose weight. A new study suggests diets like the Mediterranean can benefit heart health even without weight loss. Some ...

Weight-loss surgery was shown to be five times more effective than weekly injections of popular GLP-1 receptor agonists, including semaglutide (such as Ozempic) and tirzepatide (such as Mounjaro).