Hone Health surveyed 700+ men in its online community and found that three in four of them actively track health data.

"It's similar to how you might not notice your own child's growth, but you do notice it in a friend's child you don't see ...

The research, published in Nature Human Behavior, analyzed MRI scans from over 1,000 children to map how different brain ...

I think smartwatches are great gadgets with amazing capabilities, and I've tested Samsung, Pixel, and Fitbit models over the ...

BistroMD also offers weight tracking and other features, such as individualized support, physician-designed weight loss programs, and resources that may motivate people to continue following a diet.

Picture: iStock Tracking your calorie intake and physical activity levels is essential, especially in the early stages of a weight-loss plan. “A period of self-monitoring helps you to understand ...

8. Download an app such as MyFitnessPal or Noom Tracking your calorie intake and physical activity levels is essential, especially in the early stages of a weight-loss plan. “A period of self ...

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Rapid weight gain may be due to lifestyle changes such as quitting smoking. However, it may also indicate an underlying medical condition, such as kidney disease, insomnia, and cirrhosis.