Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Dipping carrot sticks into creamy peanut butter is a surprisingly delicious low carb snack. Plus, peanuts are a good source of heart-healthy monounsaturated fats and also provide some plant protein.

Here are 25 high-protein, low-carb foods. Eggs are amongst the most nutrient-dense foods ... and have been shown to have cholesterol-lowering properties, making them a good choice for heart health.

Foods to Eat on a Low-Carb Diet “When ... with or have a history of eating disorders would not be good candidates for low-carb diets, says Simmons. All in all, the efficacy of low-carb diets ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

A Cudahy company that makes pork rind snacks has purchased its headquarters property for $3.2 million. PKG ...

Also, many dairy foods are lower-carb but high-FODMAP ... and want to try the low-FODMAP diet, you have options. The best option is to work with a registered dietitian who has experience with ...

However, if you’re sensitive to sweetness or prefer a more compact container, this may not be the best option for you. LC Foods Inulin Fiber is an all-natural, low-carb, gluten-free, and sugar ...